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Garlic — antifungal (allicin) Oregano — antifungal (carvacrol) Coconut oil — antifungal (caprylic acid) Turmeric — antifungal + anti-inflammatory (curcumin) Ginger — antifungal, digestive support Cilantro — heavy metal and toxin binder Chlorella — toxin binder, particularly mold and metals Broccoli (and other cruciferous) — sulforaphane, liver support Leafy greens — chlorophyll, liver support, broad nutrients Beets — bile flow, liver phase-two support Blueberries — antioxidants, anti-inflammatory Wild salmon — omega-3s, anti-inflammatory, cell membrane support Seaweed (nori, wakame, kelp) — alginate binding, iodine for thyroid Bone broth — gut lining repair, mineral support Pumpkin seeds — zinc, immune support Rotating these in regular weekly meal patterns matters more than maximizing any one of them
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Clinical Evidence and Study Results Multiple studies document significant improvements in sperm parameters following peptide treatment
This collagen powder provides 1
